Food supply basics: 11 Foods to stock up on if you’re on a tight budget — Dr. Eddy Bettermann MD

As a prepper, you don’t need to break the bank to stock up on healthy foods for your stockpile. If you’re on a budget, you can buy affordable foods like bananas, beans, canned meat and rice. Using these ingredients, you can serve delicious, healthy meals to your family even after SHTF. (h/t to FoodStorageMoms.com) Shop wisely to build […]

Food supply basics: 11 Foods to stock up on if you’re on a tight budget — Dr. Eddy Bettermann MD